Tag Archives: nutrition

Health and fitness are critical components of a healthy and happy lifestyle. Men, in particular, need to prioritize their health and fitness to prevent chronic diseases, maintain a healthy weight, and improve overall wellbeing. Here are ten habits to help improve health and fitness in men for 2023.

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written + illustrated by Kim Bell

A new kids book introducing the kiddos to lifestyle, food and nutrition words thru ABCs. Book contains colorful illustration by Kim Bell.

Order a copy today via Amazon or download the eBook

H is for Happy Healthy Habits: ABCs of Health + Nutrition


A record 46.7 million Americans — or roughly one in five adults — used food stamps in June, according to the U.S. Department of Agriculture (USDA).
Food stamp use has spiked 51 percent since October 2008, when the economy was in free fall. The number of Americans now using food stamps is roughly the same as the number of Americans living in poverty. Read More

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