Health and fitness are critical components of a healthy and happy lifestyle. Men, in particular, need to prioritize their health and fitness to prevent chronic diseases, maintain a healthy weight, and improve overall wellbeing. Here are ten habits to help improve health and fitness in men for 2023.Read More
Tag Archives: nutrition
New Kids Book Release: “H is for Happy Healthy Habits” by Kim Bell
written + illustrated by Kim Bell
A new kids book introducing the kiddos to lifestyle, food and nutrition words thru ABCs. Book contains colorful illustration by Kim Bell.
Order a copy today via Amazon or download the eBook
1 in 5 Americans Use Food Stamps
A record 46.7 million Americans — or roughly one in five adults — used food stamps in June, according to the U.S. Department of Agriculture (USDA).
Food stamp use has spiked 51 percent since October 2008, when the economy was in free fall. The number of Americans now using food stamps is roughly the same as the number of Americans living in poverty. Read More
DMC Teaching Physical Fitness
Darryl McDaniels of legendary rap group Run DMC talks about Camp Felix which he co-founded with Sheila Jaffe to give foster kids in New York City a place to get away in the summer and being physically active.
Styles P raps about WORKIN’ OUT & JUICIN’ UP
Styles P is a rapper, MC, author and business owner. His take on health and well-being… IT’S EVERYTHING…”You’re your biggest asset.”